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Author: Kelly Spence

December 29, 2021
Uncategorized

Gluten-Free Pizza

This is all based on the exact same ingredients (don’t judge): Pineapple, banana pepper (or jalapeno), and cheese. 4 Seasons– Delicious but small (jalapeno). Boston Pizza– Delicious new cauliflower crust

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September 9, 2019
Blog, Community, Pizza, Restaurants

Copper Kettle

Copper Kettle In Regina’s Gluten Free Options Copper Kettle also has 10″ cauliflower crust option available. Online ordering available. Cozy veteran eatery serving comfort foods such as steak, pizza &

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Ginger
August 4, 2019
Blog, Community, Herbs, Posts, Recipes

Ginger- Herb- Recipes

I saw this recipe for ginger soup show up on my Facebook feed. Looks great so I thought I would share it. Ginger may reduce hypertension, inflammation, DNA breakage, nausea, migraines, and amyloid beta build-up, which

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July 31, 2019
Blog, Herbs, Posts, Recipes, Tips

Borage- Herb

Gluten Free Regina explores the world of herbs and plants. Today’s plant is Borage. It grows like a weed in Saskatchewan but what the hell do you do with it?

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Beyond Meat
May 29, 2019
Blog, Posts, Products, Reviews

Beyond Meat

Beyond Meat has Been Spotted at the LUMSDEN SUPERMARKET – TGP Have you been looking for Beyond Meat too? Ever since Love at first BITE I have been watching for

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April 4, 2019
Blog, Posts, Restaurants

4 Seasons

4 seasons offers both family dining, fundraiser and a sports bar atmosphere with an extra bonus of a beer store. From their website: Regina’s Premier SportsBar, the SportsPalace is your

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