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5-Minute Vegan Sauces

The BEST 5-Minute Vegan Sauces! Simple, delicious, and perfect for dipping.   Are you looking for Vegan Sauces? Here are some delicious ideas! SPICY HUMMUS prep time:  5 mins cook time:  5 mins total time:  10 mins serves: 4 servings  TThis spicy hummus is topped with crushed red pepper, feta cheese, and olive oil. A healthy, […]

Kristen’s Cultures

Nature’s Best Market is now carrying Kristen’s Cultures’ spicy Kombucha Mustard! And they have samples. 😋 ‘prō·bī·ô·tics: friendly, gut-healing bacteria and yeast which: -fight off the growth of harmful bacteria and yeast -promote a healthy digestive system -strengthen the immune system -heal the gut by restoring gut flora (especially important after taking antibiotics!) -detoxify your body, ridding it of […]

Caesar Dip Recipe- Gluten Free Regina

If you have to bring a dip to a party, bring a Caesar Dip! You’ll have the best dish of the party! Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. In this blog we share a […]

Bacon Brussels Sprouts Gratin

Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. In this blog we share a recipe for Brussels Sprouts. MAKE BRUSSELS THE BEST PART OF THE MEAL WITH BACON BRUSSELS GRATIN Brussels Sprouts are one of our […]

Chicken Bacon Ranch Lettuce Wraps

Chicken Bacon Ranch Lettuce Wraps are the easiest way to ditch carbs or gluten! TOTAL TIME: 0:20 PREP: 0:15 LEVEL: EASY SERVES: 4 INGREDIENTS 1 tbsp. extra-virgin olive oil 2 boneless skinless chicken breasts kosher salt Freshly ground black pepper 16 leaves romaine 8 slices provolone 8 strips cooked bacon 2 roma tomatoes, thinly sliced […]

Crack Cauliflower

Packed with vitamin C and fibre, cauliflower also comes in shades of green, purple and orange. The cauliflower is a cousin of broccoli and cabbage. One floret and you’re hooked. TOTAL TIME: 0:35 PREP: 0:10 COOK: 0:25 LEVEL: EASY INGREDIENTS 1 head of cauliflower, cut into florets 1 c. all-purpose flour 2 c. GF panko […]

No Bake Chocolate oat Bar

The oats give them a delicious crunch, and the chocolate drizzle gives them the perfect amount of sweetness. Even better? All you need to do is mix them up, stick them in the fridge, and enjoy. Let us demonstrate this simple sweet, then read on for the full recipe so you can try them yourself. […]

Buy Bulk With Centennial Foods

Buy Bulk With Centennial Foods If You Want Gluten Free Fish and Chips! Think of it like Costco, you have to order in bulk..but they have gluten free options. I just ordered the panko crusted GF Tilapia UPDATE: I’ve ordered these. although they come in bulk (you need freezer room) we (me and my non gluten free husband) LOVE […]

Who’s Craving Mac and Jeezy?

Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. You don’t think you’ll like the Mac and Jeezy? We have more Gluten free video recipes. We love our guilty pleasures, Terry Crews makes Mac and Cheese […]