Chicken Bacon Ranch Lettuce Wraps

Chicken Bacon Ranch Lettuce Wraps are the easiest way to ditch carbs or gluten! TOTAL TIME: 0:20 PREP: 0:15 LEVEL: EASY SERVES: 4 INGREDIENTS 1 tbsp. extra-virgin olive oil 2 boneless skinless chicken breasts kosher salt Freshly ground black pepper 16 leaves romaine 8 slices provolone 8 strips cooked bacon 2 roma tomatoes, thinly sliced […]

Subway First, be aware of the few Subway meats that have gluten (see below) and avoid those. Second, tell your sandwich artist that you have a condition where you can’t have gluten (or Celiac disease if they know what it it). Order a chopped salad  ask them to use clean utensils, or ask them to put your […]

According to the Tim Horton’s Allergen Chart, the following breakfast items do not have any gluten-containing ingredients: All beverages Hashbrowns Egg patties, omelettes, and scrambled eggs Bacon, ham, and sausage Processed cheese Chili Hearty Bacon Potato Soup Turkey & Wild Rice Soup Creamy Sundried Tomato Soup   However, the allergen chart also states: “If you have a food […]