Orange Julius

Orange Julius

Premium Light Smoothies

  • Strawberry Banana
  • Mango Pineapple
  • Tripleberry
  • Pina Colada
  • Berry-Pom
  • OrangeBerry
  • Orange
  • Strawberry

Orange Julius

Light Smoothies

  • Strawberry Banana
  • Mango Pineapple
  • Pina Colada
  • Berry-Pom
  • OrangeBerry
  • Orange
  • Strawberry

Orange Julius


  • Strawberry Banana
  • Mango Pineapple
  • Tripleberry
  • Pina Colada
  • Berry-Pom
  • OrangeBerry
  • Orange
  • Strawberry

Discover More Gluten Free Menus!

And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF Restaurants + Dining Guide!

Did I miss something? If so, be sure to let me know in the comments.

Orange Julius Official Site

2080 Park St · (306) 525-3000
1916 Elphinstone St · (306) 565-0099
DQ Grill & Chill Restaurant
4020 Albert St · (306) 584-1988

Also for other great smoothie selections as found in this Orange Julius gluten free menu, you definitely must check out our gluten free drink shop listing or at least Jamba Juice’s gluten free menu.


Arby’s Gluten Free Menu



  • Black Angus Roast Beef
  • Corned Beef
  • Genoa Salami
  • Pecan Chicken Salad+
  • Pepper Bacon
  • Pepperoni
  • Roast Beef
  • Roast Chicken+
  • Roast Ham Roast Turkey
  • Sides
  • Applesauce


  • Chopped Farmhouse Salad-Turkey & Ham
  • Chopped Farmhouse Chicken-Roast
  • Chopped Side Salad*


  • Arby’s Sauce®
  • Banana Peppers
  • Chargrill Seasoning
  • Cheddar Cheese Sauce+
  • Cheddar Cheese, Sharp Natural Slice
  • Cheddar Cheese, Shredded Natural
  • Cheddar Cheese, Processed Slice
  • Dijon Honey Mustard Sandwich Sauce
  • Dill Pickle Slices
  • Horsey Sauce®
  • Ketchup
  • Mayonnaise
  • Parmesan Peppercorn Ranch Sauce
  • Pecan Chicken Salad
  • Pepper & Onion Mix
  • Red Ranch Sauce
  • Red Wine Vinaigrette Sauce
  • Sauerkraut
  • Smoky Q Sauce*
  • Spicy Brown Honey Mustard Sauce
  • Swiss Cheese, Big Eye Natural
  • Swiss Cheese, Processed Slice
  • Thousand Island Spread
  • Yellow Mustard


  • Balsamic Vinaigrette Dressing
  • Buttermilk Ranch Dressing
  • Dijon Honey Mustard Dressing
  • Light Italian Dressing

Dipping Sauces

  • Buffalo Sauce
  • Honey Dijon Mustard Sauce
  • Ranch Sauce
  • Tangy Barbeque Sauce
  • Bronco Berry Sauce®


  • 1% Low Fat Chocolate Milk
  • 2% Reduced Fat Milk
  • CapriSun® Fruit Juice
  • Coffee
  • Diet Pepsi®
  • Dr Pepper®
  • Mountain Dew®
  • Pepsi®
  • Sierra Mist®
  • Brewed Iced Tea
  • Nestlé® Pure Life® Bottled Water


  • Chocolate Shake
  • Jamocha Swirl Shake
  • Vanilla Shake


The fast-food

chain, known for its roast beef, serving up hot & cold sandwiches, fries & shakes.

Address2140 Victoria Ave E, Regina, SK S4N 7B9



First, be aware of the few Subway meats that have gluten (see below) and avoid those. Second, tell your sandwich artist that you have a condition where you can’t have gluten (or Celiac disease if they know what it it). Order a chopped salad  ask them to use clean utensils, or ask them to put your meat and vegetables in the salad whole. Add some Lay’s chips for a side.


AllergenChartCAN subway 1 AllergenChartCAN- subway 2

I’m just going to be honest on this one…Subway is known for Sandwich’s, I’ve never eaten at one, because I’m so sensitive. If you have, please comment because I am too scared of the cross contamination.


2528 Quance St · (306) 522-1944- Open until 11:00 PM
751 Victoria Ave- (306) 359-0317- Open until 12:00 AM
1621 Albert St- (306) 949-5000- Open until 9:30 PM
2525 Broad St- (306) 522-2614- Open until 12:00 AM
2108 Albert St- (306) 522-2434- Open 24 hours
1731 Dewdney Ave E- (306) 719-1818- Open until 11:00 PM
1867 Victoria Ave- (306) 761-1218
489 Albert St N- (306) 949-0980
6310 Dewdney Avenue- (306) 565-3301- Open until: 10:00 PM
2102 11th Ave, Unit TF10 Cornwall Center – Food Court- (306) 525-8479
919 Albert St- (306) 565-2421- Open until: 10:00 PM
2709 Avonhurst Drive- (306) 545-1983- Open until 12:00 AM
Evraz Place- 1700 Elphinstone St- (306) 949-8005 Open until 10:00 PM
 #6-3710 Eastgate Drive- (306) 789-1499- Open until 11:00 PM


A&W Regina

A & W


At A&W, we’re known for caring about our customers, the food we serve and the communities we live in. But there’s another concern that has quickly become one of our top priorities: the environment.

A & W

We know every choice we make today affects every one of us tomorrow. That’s why we’re committed to reducing our environmental impact. And we’re not just talking the talk. We’ve already taken steps in the right direction, like identifying five key areas where we can make the most impact: packaging, waste, food, energy and water. We’re constantly working to improve in each area, no matter how big or small the change.

A&W is the home of the Burger Family and Canada’s Best Tasting Burger. Serving delicious burgers, frosted mugs of root beer, and handcrafted onion rings since 1956.

A&W Gluten Free Menu

Sweets and Treats

  • M&M polar swirl
  • Reese’s polar swirl
  • vanilla milkshake
  • strawberry milkshake
  • chocolate milkshake
  • vanilla soft serve in a cup
  • root beer freeze
  • diet root beer freeze
  • orange freeze
  • root beer float
  • diet root beer float
  • orange float
  • strawberry sundae
  • chocolate sundae
  • hot fudge sundae
  • caramel sundae
  • pineapple banana smoothie
  • strawberry banana smoothie
  • strawberry smoothie
  • reese’s peanut butter fudge blendrrr
  • chocolate fudge blendrrr
  • limeade
  • strawberry limed
  • cherry slushee
  • strawberry slushee
  • lemon slushee
  • watermelon slushee
  • lime slushee
  • blue raspberry slushee

Nutritional Menu:

See more fast food options


Cornwall Centre- 2102 11 AvenueReginaSK S4P 3Y6
1879 Victoria Ave EReginaSK S4N 7K3
2701 Avonhurst DrReginaSK S4R 3J3
489 Albert Street NorthReginaSK S4R 3C4
2965 Gordon RoadReginaSK S4S 6H7
115E Victoria AveReginaSK S4N 0N3
4315 Albert StReginaSK S4S 3R6

Gluten Free Regina’s Taco Del Mar Listing Pagelogo_large

Our Story

The TACO DEL MAR® menu offers a fast, fun and delicious alternative to traditional Mexican food. We feature large, hand-rolled burritos and rippin’ fish tacos made to order just the way you want them. The service is fast, the people are enthusiastic, and the restaurants are inspired by beach culture. So grab your surfboard and let’s head out to grab the next wave together! Visit our LOCATIONS page to find a TACO DEL MAR® restaurant near you.

Our History

The very first TACO DEL MAR® restaurant opened its doors on June 8, 1992 on Pier 57 in Seattle’s historic waterfront district.

The founders created a name and logo that reflected the signature menu items—the fish tacos and Mission style burritos they had fallen in love with during their college surfer days in California.

“Mission Style” refers to the Mission neighborhood in San Francisco – historically the center of Latino American life in the Bay area – where the TACO DEL MAR® style of burrito has been popular for decades.

In the early eighties, the Mission style burrito began to appear in small shops in other surrounding neighborhoods of San Francisco, and the popularity exploded from there. Now, as far as fish tacos are concerned…

It all started improbably in San Diego sometime in the late sixties when a surfer group went in search of the perfect wave. They headed south of the border. After riding the waves all morning, the gang made the trek back up the cliffs and discovered the local taco: fried fish, shredded cabbage, a lime squeeze, salsa and the mystery white sauce. Indeed, fish tacos turned out to be a popular staple food served throughout the border towns of the Mexican-California border. So…

It was decided that the marriage of the Mission style burrito and Seattle’s renowned seafood would be a natural – as would the traditional Northern Baja version of the fish taco. A great decision!


*Almost everything is gluten free. It’s like having a burrito without the shell. Loved it!
Taco Del Mar
3710 Eastgate Dr
(306) 789-8226


Taco Del Mar
5875 Rochdale Blvd
(306) 564-8226
Write your comments and reviews below. Please keep in mind to be civil, keeper classy!
For other gluten free options see our family restaurants listings, our Fast Food, or maybe you’re looking for a food truck.

Chuck E. Cheese’s

Chuck E. Cheese’s is the ultimate place Where A Kid Can Be A Kid®. And parents can enjoy every moment. That’s why Chuck E. himself takes pride in providing a safe, family-friendly environment that kids and parents will love coming back to.

Admission is always free, and all games are always just one token. So you’ll never overpay to play at Chuck E. Cheese’s.


Chuck E. Cheese has an individual cheese pizza prepared in a dedicated gluten-free facility, shipped, baked and delivered to your table in a sealed bag.
Chuck E. Cheese Bake-In-Bag Pizza *No Cross-contamination
Chuck E. Cheese Chocolate Fudge Cupcake

See more fast food restaurant listings

Full Allergen menu

685 University Park Dr, Regina, SK S4V 2V8
(306) 347-0005



**This is depending on your sensitivity. Their gravy also doesn’t have gluten in it. But this may vary store to store.

On tNew York Fries website they have this:
I have celiac disease. Can I eat your product?
We use no coatings or preservatives in our fries, and we cook our potatoes in 100% pure sunflower oil, so technically we do not have any gluten in our fries. However, there is gluten present in our stores in our seasonings on the front counter and in our sauces, so there is a small chance of cross contamination.

  • Their French fries contain no wheat or gluten, and their fryers are used only for French fries.
  • All poutines, including the original recipe with gravy, Braised Beef, Butter Chicken, and Works, are gluten-free!
  • All veggies, the cheese sauce, and their chili are also gluten-free.New York Fries

The catch is that the gravy, poutine sauces, Cajun seasoning, cheese sauce, and chili are made in plants where gluten is present, so they cannot guarantee that there has been no contamination. California seasoning, malt vinegar, hot dogs, and buns are not gluten-free.

New York Fries (Cornwall)
2102 11Th Avenue
Tel: (306) 751-0780

New York Fries (Southland)
2965 Gordon Rd,

Dairy Queen

Find out Dairy Queen nutrition, ingredients, and allergen 

We know dealing with gluten intolerance can be very difficult and Dairy 
Queen would like to help you enjoy your favorite DQ® treats while still
following a safe diet. We hope the following information will be of 
assistance to you. If you are looking for something other than the
 products listed, please check out our nutrition calculator at one of the
links below.

Our nutrition calculator offers nutrition, ingredients, and allergen 
information for approved menu items within the DQ system. The nutrition
calculator is updated on an on-going basis with the newest information on
products and promotions, as we strive to provide the most accurate,
up-to-date information.

Dairy Queen -Gluten_Sensitive

We are happy to inform you that the following DQ products do not contain

• Vanilla and chocolate soft serve
• Arctic Rush® slush (all flavors)
• These toppings for Shakes and Sundaes: Chocolate, Caramel, Hot Fudge,
Marshmallow, and Strawberry
• MooLatté® frozen blended coffee drinks in vanilla or mocha without
whipped topping
• These manufactured novelties: DQ Fudge Bar and DQ Vanilla Orange Bar
• These Blizzard® Treat Flavors: Reese’s® Peanut Butter Cup, Banana Split,
Skor and Strawberry (note that Blizzard cakes often have additional
ingredients and Blizzard cakes made with these flavors may contain
gluten )
• From our food line, I would recommend trying a plain original or
GrillBurger™ hamburger patty, grilled chicken patty, or hot dog, prepared
without a bun.

Many of our Blizzard candies and toppings contain wheat, rye, oats, and/or
barley that would not be safe for a customer with gluten intolerance.
Please note that the Blizzard mixing machine is used for all flavors and
so cross-contact may occur on any Blizzard flavor treat. As DQ stores and
restaurants are very busy, there is always a chance of cross contact of
gluten in any DQ product.

For your safety, we recommend you notify the staff at the DQ location of
your allergy or intolerance before placing your order and request they
thoroughly clean the Blizzard machine before blending your Blizzard to
reduce the risk of cross-contact.

Additionally, please double check all of this information regarding food
and treats with your local restaurant.

* High cross contamination (It’s * High cross contamination (It’s rumoured some locations in the city have separate fryers for gluten free items) some locations in the city have separate fryers for gluten free items)

DAIRY QUEEN/ORANGE JULIUS TREAT CTR – 2102 – 11th Avenue 2102 – 11th Avenue 306-525-0400
DQ GRILL & CHILL RESTAURANT – 1916 Elphinstone St 1916 Elphinstone St 306-565-0099
DQ GRILL & CHILL RESTAURANT – 2080 Park St 2080 Park St 306-525-3000
DQ GRILL & CHILL RESTAURANT – 3151 Truesdale Drive 3151 Truesdale Drive 306-761-2466
DQ GRILL & CHILL RESTAURANT – 353 N Albert St 353 N Albert St 306-543-0727
DQ GRILL & CHILL RESTAURANT – 4020 Albert St 4020 Albert St 306-584-1988
DQ GRILL & CHILL RESTAURANT – 4203 Rochdale Blvd N 4203 Rochdale Blvd N 306-779-2222
DQ GRILL & CHILL RESTAURANT – Harbour Landing Bldg 18 Harbour Landing Bldg 18 306-949-2011
DQ GRILL & CHILL RESTAURANT – Normanview Mall Normanview Mall 306-775-1888
ORANGE JULIUS STORE – 2965 Gordon Road 2965 Gordon Road 306-584-1061
ORANGE JULIUS STORE – F-2-365 N Albert St F-2-365 N Albert St 306-545-7400

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

Bon Burger


Servicing our local economy is our main priority here at bon burger.  We are proud to deal with many great local suppliers.

Our premium beef, raised by Dan Howell from Hi Low Angus, is dry aged for fourteen days and patties are hand formed daily on the truck.Our signature sauces and gravy are made from scratch from locally sourced produce.

Our bon frites(fries) are hand-cut, double fried, and served in a cone.

All of our product is prepared, cooked, and served with the utmost attention to detail.


*When people ask for gluten free options we always offer a burger in a boat, fries, or poutine. Our burger varieties are always evolving but we offer many flavourful toppings.

Location: Everywhere

index_49_2994386300Our beef is purchased locally and is mixed, seasoned with love, formed and cooked right on the truck. Our french fries are cut to order, double cooked and prepared however you like them. Our products are always fresh and we value customer feedback greatly. 6982440

Contact: 306-519-6889

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

Fast Food

More fast food / quick service restaurant chains are providing gluten free menus and allergy charts.



Burger King

Chopped Leaf

Dairy Queen


Extreme Pita

Fat Burger

Five Guys




New York Fries

Orange Julius

Peg’s Kitchen

Prairie Smoke & Spice



Taco Del Mar

Taco Time

Tangerine Food Bar

Thai Express

Tim Hortons


Wok Box

Zam Zam Wraps

Find more


For other gluten free options see our family restaurants,  19+, Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.