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20Ten

Notes From 20ten “Almost everything is gluten free on that menu at 20ten, or can be modified to be gluten free. We try to cater to go as much as we can. All our soups are GF, our creme brulee is…and soon our cheesecakes will be too. We have even done custom menus for gluten […]

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 40,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 200 […]

Eat Clean Grill

Try The Gluten Free Items At Eat Clean Grill It’s not what’s on your plate, it’s what’s in your food. Our mission is to make lives better by allowing people to enjoy the benefits of eating healthy, without compromising on taste. Our food is deliciously grilled, baked, or steamed to perfection and cooked with only the highest quality ingredients. Eat […]

12 common mistakes that can ruin your gluten-free diet

Maintaining a gluten-free diet can be an on-going challenge, especially when you factor in all the hidden or obscure gluten that can trip you up. In many cases, foods that are naturally gluten-free end up contain added gluten. Sometimes this can slip by us, and that when the suffering begins. To avoid suffering needlessly, be […]

Skye Café & Bistro

Skye Bistro & Café is a restaurant and coffee bar located inside the Saskatchewan Science Centre. Surrounded by the beauty of Wascana Park, Regina’s massive 2,300-acre urban park, it is a place where the city’s hallmarks of art, history and science meet forest-fresh air, wildlife conservation areas and year-round outdoor recreation.\     Private dining […]

641- In Craven Sask.

641 in Craven Has Gluten Free Options! This cute and cosy little restaurant has the small town feel with big city eats! I had a GF grilled cheese (sans beef) and salad (no separate fryer). Today we went to Craven. I watched the Sasktel Commercial that 641 was featured in. I messaged them asking what they had for […]

Pasta

DON’T MISS OUT ON PASTA Gluten Free pasta options you can order online from Amazon through Gluten Free Regina. Have your food delivered right to your door. Click To Shop Now Baking Breakfast Flours & Grains

Baking

Baking it and faking it! You can look like a baking expert. Pizza crusts, cookies, banana bread, pancakes, bread and more find all the boxed recipes and more. Why make it from scratch? Add milk and an egg!

Gluten Free Breakfast

Breakfast is the most important meal of the day! You don’t need to leave your house to get your gluten-free breakfast items. You can order them online and they’ll arrive at your door! There are also items you can’t find in the local stores!   See more gluten free products

Gluten Free Products We’ve Tried and Recommend

Gluten-Free Products We Recommend Gluten Free Regina is a not for profit group out of Regina, Saskatchewan. We are happy to help with any questions you may have and also recommend products and restaurants in and around the city. In this post, we recommend products that we have a tried and enjoyed. 1) Bisquick™ Gluten Free […]