Pasta

DON’T MISS OUT ON PASTA

Gluten Free pasta options you can order online from Amazon through Gluten Free Regina. Have your food delivered right to your door.


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Baking
Breakfast
Flours & Grains

Gluten Free Breakfast

Breakfast is the most important meal of the day!

You don’t need to leave your house to get your gluten-free breakfast items. You can order them online and they’ll arrive at your door! There are also items you can’t find in the local stores!


 

See more gluten free products

Gluten Free Products We’ve Tried and Recommend

Gluten-Free Products We Recommend

Gluten Free Regina is a not for profit group out of Regina, Saskatchewan. We are happy to help with any questions you may have and also recommend products and restaurants in and around the city. In this post, we recommend products that we have a tried and enjoyed.

1) Bisquick™ Gluten Free Pancake & Baking Mix

These are easy to make, and taste delicious warm with butter. They can also be used as a great sandwich bun. They are a nice little treat for your gluten-free family member or friend at Christmas, Easter or any gathering.
  • BAKING MIX: Make a delicious meal with this gluten-free pancake mix that makes fluffy, mouth-watering pancakes, waffles, and more
  • GLUTEN FREE: Gluten-free baking mix with all the same great taste; made in a gluten-free processing facility
  • SIMPLE INGREDIENTS: Wholesome pancake mix contains no artificial flavors and no preservatives
  • ENDLESS OPTIONS: Use as waffle mix or pancake mix to create a variety of gluten-free foods the whole family will love; perfect for breakfast, lunch, dinner or dessert
  • BOX CONTAINS: 454g gluten-free baking mix; An everyday pantry staple
  • Gluten-Free

You can order Bisquick Baking mix here:

2) Only Oats Gluten-Free Rolled Oats, 1 Kg

I’ve written about them before in a blog, I have to admit because they are from Regina I feel like I should be giving them an extra little push! You don’t need to give up your oats! you can have the and several oat based mixes from Avena Foods.

 

You can order online here:

  • Certified by Avena Foods to test to less than 5ppm of gluten
  • Processed in pure oat dedicated plant
  • Excellent source of iron and fiber
  • Non-GMO
  • Free of major allergens
  • Free from wheat, barely and rye
  • Kosher

I like to make Chocolate Haystacks, Chocolate Oat Bars with them or use them in Apple Crisp!

3) Annie’s Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese, 170 Gram

Are you missing your Kraft Dinner? We all get cravings. Enjoy Annie’s gluten-free version!

  • Gluten-free version of our beloved pasta and cheddar
  • Vegetarian, good source of calcium and vitamin B6
  • No Artificial Flavors, Synthetic Colors or Preservatives

You can order it online:

4) KIND Bars Almond and Coconut 12ct, Gluten Free, 40g

On the run? I find these bars awesome for a quick snack. I also, usually have a handful of them if I’m flying. They are delicious and come in a variety of flavours. They also do not taste like meal supplement bars. They are quite tasty!

  • GLUTEN FREE
  • SOURCE OF FIBRE
  • LOW SODIUM
  • NO GENETICALLY ENGINEERED INGREDIENTS
  • ingredients you can see and pronounce®

Click to order online:

5) Kinnikinnick Graham Style Cracker Crumbs, 300 Gram

These cookie crumbs are perfect for crumbles and pie crusts. I’ve used them in several deserts.

  • Just the solution for a gluten-free pie crust, ice cream topping or cheesecake
  • Incredibly easy
  • Gluten free has never tasted so good

You can order them online:

 

 

 

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

Sobeys

Sobeys Gluten Free Options in Regina

 

Sobey’s boasts about:

  • Pasta: No need to skip this comfort-food favourite. Look for gluten-free fusilli, penne or spaghetti made with wholesome brown rice, and swap them for the traditional variety in your favourite recipes.
  • Sandwiches: Our selection of Compliments Gluten-Free Buns and Rolls means sandwiches are now an easy lunchtime option. Try our multigrain sandwich rolls—they’re made with five grains and have a deliciously crunchy crust. As a filling, pile on your choice of tasty Compliments Deli Meats with Natural Ingredients. Not only are they naturally gluten-free, but they’re also free of added preservatives, and artificial flavours and colours.
  • Baked goods: Indulge in cookies and other sweet treats made from scratch with gluten-free all-purpose flour. For a quicker option, whip up one of our Compliments Gluten-Free Baking and Cake Mixes. Even easier: Satisfy your sweet tooth with a selection of ready-made Compliments Gluten-Free goodies, such as Mini Chocolate Brownies, Quinoa Cookies and Lemon Cranberry Muffins.

A selection of Sobeys Compliments Gluten-Free products

All certified by the Gluten-Free Certification Program. Look for the Canadian Celiac Association-endorsed GFCP trademark on the package, indicating these products meet the GFCP’s strict requirements to ensure they are free of gluten.

Sobeys thinks gluten-free foods have never tasted better. But don’t just take our word for it. These products were taste-tested by a panel of customers with celiac disease, who were wowed by the superb flavours and textures. Now it’s time for you to give them a try.

With Farmhouse Loaves or Sandwich Rolls, you’ll regain the joy of the basic lunchtime sandwich. Think it’s impossible to find tasty gluten-free baked goods? Bite into our tangy Cranberry Lemon Muffins to rediscover your favourite packable snack. And that’s just the beginning: You’ll also want to check out our gluten-free pastas, flour and easy-prep baking mixes. Plus, browse our range of simple recipes to get started on the road to gluten-free happiness.

Item Description
Comp-GF-Sweets_Baking Create gloriously gluten-free treats with our deliciously easy mixes. Or bake from scratch with our All-Purpose Gluten-Free Flour Blend.
Comp-GF-Sweets_Baked-Goods We make our Gluten-Free Sweets and Baked Goods so tasty, even people who eat gluten will enjoy them.
Comp-GF-Pastas We’ve got delicious penne, spaghetti and fusilli – all made with wholesome brown rice and developed to cook easily and work with any sauce or application.
Comp-GF-Sweets_Rolls Our rolls were cleverly adapted from a sourdough recipe to be soft, crusty and just as tasty as their gluten-containing counterparts.
Comp-GF-Sweets_Loaves Attention sandwich lovers: Have the works – hold the gluten. Our loaves are everything you want in a sandwich, plus they’re low in fat and very high in fibre.

Sobeys Gluten-free shopping

Sobeys Gluten Free Reviews

Sobeys – University Park

Regina, SK
(306) 585-7722
Open until 11:00 p.m.
Sobeys – Albert Street
Regina, SK
(306) 585-0579
Open until 11:00 p.m.
Sobeys – Rochdale
Regina, SK
(306) 546-5881
Open until 11:00 p.m.
Sobeys Liquor Rochdale
Regina, SK
(306) 522-7570
Open until 12:00 a.m.

 

Co-op Foods

Sherwood Co-op can meet your grocery needs, all while offering service with a smile!

 

A great selection of competitively-priced food products. We have a wide variety of national and store brand items.

Did you know that your local Co-op offers multiple ways to save? By providing top quality products at competitive prices, there’s never been a better time to shop at Co-op.

When you visit your local Co-op, stay on the look out for these unique ways to save, tailored to help you bring savings home.

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WE FEED


FCL supplies local retail co-operatives with all of the bakery, deli, produce, meat and pharmacy products required for a full-service grocery supermarket. FCL also contracts the manufacturing of Co-op private label food products.

THE GROCERY PEOPLE


The Grocery People (TGP) is a unit of FCL that delivers fresh groceries to independent and corporate retail stores, restaurants and other food establishments across Western Canada. TGP also supplies fresh produce to Co-op Food Stores.

 

Regina Food Store (Quance)

2925 Quance Street
Regina, SK Canada
S4P 3X5

Regina Food Store (Rochdale Crossing)

5875 Rochdale Boulevard
Regina, SK Canada
S4P 3X5

Regina Food Store (South Albert)

3801 Albert Street
Regina, SK Canada
S4P 3X5

Ukrainian Co-op Food Store

1805 Winnipeg Street
Regina, SK Canada
S4P 1G3

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

http://www.coopfood.ca/wps/portal/crs/coop/food/

Winners

At WINNERS there’s always a new deal to find and love. We have a new brand name and designer fashions arriving several times a week, so if you love it, grab it!
Find unique Gluten free products in their snacks aisle.
  • Sticky Fingers Bakeries Scones Mix – Lemon, Original and Wild Blueberry flavor
  • The Pure Pantry – Dark Chocolate cake mix, Chocolate Chip Cookie mix, Pancake baking mix, All purpose baking mix and Oatmeal cookie mix
  • Wholesome Chow – Vanilla cake mix
  • Better Batter – Pancake & Waffle mix, Yellow Cake mix and All purpose flour blend
  • Eco Ideas – Pancake Crepe mix
  • Baking Co. – Fudge brownie mix, Vanilla cake mix, Pancake mix and Chocolate chip cookie mix
  • 123 Gluten Free – Chocolate Pound cake mix
  • Bloomfield Farms – Vanilla Cake mix
  • Qi’a Super food Cereal : Made of Chia, Hemp and buckwheat – Apple Cinnamon, Original and Cranberry Vanilla flavors
Address2135 Prince of Wales Dr,
Regina, SK
S4V 3A4

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

Kristen’s Cultures



Nature’s Best Market is now carrying Kristen’s Cultures’ spicy Kombucha Mustard!

And they have samples. 😋

‘prō·bī·ô·tics:
friendly, gut-healing bacteria and yeast which:
-fight off the growth of harmful bacteria and yeast
-promote a healthy digestive system
-strengthen the immune system
-heal the gut by restoring gut flora (especially important after taking antibiotics!)

-detoxify your body, ridding it of toxins
-prevent and treat diseases

Fermented foods/drinks are superior to probiotic pills because they:

-cost less: generally, 1-2 bites/sips contain as many probiotics as a whole pill

-are more easily assimilated into your body because of their Real Food form

-contain plenty of vitamins, enzymes and healing acids as well as probiotics

Did you know that your body actually contains more bacterial cells than it does human cells?  Amazing!

Your gut contains about 3lb of bacterial cells, all of which are extremely important to your body’s overall physical, mental and emotional well-being!

According to Hippocrates, father of modern medicine, “All disease begins in the gut.”

You need tons of probiotics to keep your immune system strong and able to fight off intruders, especially after taking antibiotics (which kill the good along with the bad).

Not only do probiotics balance out your gut, but they also help to detoxify your body, getting rid of toxins that have built up over the years, and help you to heal from various ailments with their amazing enzymes, healing acids and food-based vitamins.

Fermented foods/drinks are not only a delicious way to get probiotics into your body, but they are also cheaper and more readily assimilated into your body than probiotic pills are, because of their Real Food form.

Fermented foods/drinks are superior to probiotic pills because they:

-cost less: generally, 1-2 bites/sips contain as many probiotics as a whole pill

-are more easily assimilated into your body because of their Real Food form

-contain plenty of vitamins, enzymes and healing acids as well as probiotics

🍔 This is a simple, delicious way to incorporate important probiotics into your diet! Spread this old-style dijon on to your sandwich, burger, or pair with meat/fish. 🥪

Not only will your taste buds fall in love, but because your gut health affects your overall health, this mustard will help your immune system, digestion and much more. (Check out my website and Google to learn about the amazing benefits of probiotics.)

Call (306) 789-0351

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

 

Products

These are products we feel you NEED to try!

Kristen’s Cultures

Oatdeal

Only Oats

Stellas Perogies & Ravioli

Ukrainian Co-op Perogies

 

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Flours & Grains
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UKRAINIAN CO-OP


YOUR ONE-STOP SHOP IN REGINA

Offering Meats, Sausages, and Groceries

“I just had the best gluten free perogies! I found them at the Ukrainian Coop. Boiled and then fried with butter and onions. You won’t be disappointed.”

 

 

 

WE TREAT EVERYONE LIKE FAMILY

Located in a rural town within Regina, SK, Ukrainian Co-op is the only store in the community where you can find quality meats, imported food, and Ukrainian products. We are a butcher shop, deli, grocery store, and boutique all rolled into one. Come in today and see what we have for you!

Our staff members are very knowledgeable about our products and can offer you recommendations if needed. They are on hand to assist you in everything that you may need. Every time you stop by, expect to have a shopping experience unlike any other.

“We Have a great selection of meat, sausage, perogies, cabbage rolls, imported foods and also a gluten free line. If you are looking for something specific just call the store 306-569-9510 and ask. Well gladly answer any questions.”

PROUDLY SERVING REGINA WITH MEATS AND SAUSAGES FOR 80 YEARS!

Voted Best Butcher Shop in 2016

Sausages are our forte. We have more than 70 varieties of sausages, and each one of them is made with real meat and prepared using high-quality ingredients. To bring out the unique flavours of our sausages, we use natural-burning wood to smoke them.

Do you need supplies for a fundraiser or charity event? We have fundraising options for meats and sausages. Schools can come to us to raise money for their activities.

If you want to place an order in advance, feel free to give us a call. We will have your items ready for pickup when you stop by.

 

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

 

 

http://www.ukrainiancoop.ca/

1805 Winnipeg St,

Regina, SK 

S4P 1G3 
TEL: 306-569-9510

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