Pasta

DON’T MISS OUT ON PASTA Gluten Free pasta options you can order online from Amazon through Gluten Free Regina. Have your food delivered right to your door. Click To Shop Now Baking Breakfast Flours & Grains

Only Oats

100% Pure Oats. Uncontaminated. Celiac Safe! Dedicated gluten-free facility. Produced through Purity Protocol. Guaranteed less than 10 parts per million (ppm) of gluten* Avena Foods Limited is the industry’s leading producer of pure, uncontaminated, organic certified gluten-free oats through its Purity Protocol farm to table production model.  Avena Foods Limited has an established network of […]

Italian Star Deli

You know them for their sandwich’s but did you know the Italian Star Deli carries gluten-free items as well?   When you visit the Italian Star Deli, you are truly parte della famiglia! So drop by anytime and we’ll help you find whatever your heart (and palate) may desire. Whether you’re looking for olive oil, speciality […]

Kristen’s Cultures

Nature’s Best Market is now carrying Kristen’s Cultures’ spicy Kombucha Mustard! And they have samples. 😋 ‘prō·bī·ô·tics: friendly, gut-healing bacteria and yeast which: -fight off the growth of harmful bacteria and yeast -promote a healthy digestive system -strengthen the immune system -heal the gut by restoring gut flora (especially important after taking antibiotics!) -detoxify your body, ridding it of […]

Products

These are products we feel you NEED to try! Kristen’s Cultures Oatdeal Only Oats Stellas Perogies & Ravioli Ukrainian Co-op Perogies   Click To Shop Now Baking Bars Breakfast Flours & Grains Pasta    

Staff & Service Old Fashion Foods takes pride in the fact that we have known some of you as customers AND as friends for years (even decades in some cases!). Our staff know many of you by name, and some of you know them as well. We like it that way. Convenience Unlike many other […]

Question and Answer

Cross Contamination Gluten Free substitutes  Gluten free vegetarian  How to adapt recipes Medications  Medical expense form (Taxes) What not to eat What I can eat ALLOWED grains and flours Rice, corn, soy, potato, tapioca, beans, garfava, sorghum, quinoa, millet, buckwheat, arrowroot, amaranth, teff, Montina and nut flours. NOT ALLOWED in any form Wheat (durum, graham, kamut, […]