Ru Soju Bar and Lounge

  Reviews Monday – Thursday: 11am to 10pm Friday – Saturday: 11am to 1am Sunday: Closed 1970 Hamilton St, Regina, SK S4P 2C4 Phone: 306.559.9999 Email: info@rulounge.com Website Facebook Instagram Tourism Regina

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 300 […]

Flours and Grains

You’ve been thinking about experimenting with different gluten-free flours? Explore new flours and grains with your gluten-free cooking. You’ll find recipes that will call for obscure ingredients. Millet, Corn, Sorghum, Brown Rice Flour, Buckwheat Flour, Chickpea Flour, Coconut Flour, Cornmeal/Corn Flour, Millet Flour, Almond flour and more. There are so many to choose from! Interested in breakfast foods or Baking items?

Only Oats

100% Pure Oats. Uncontaminated. Celiac Safe! Dedicated gluten-free facility. Produced through Purity Protocol. Guaranteed less than 10 parts per million (ppm) of gluten* Avena Foods Limited is the industry’s leading producer of pure, uncontaminated, organic certified gluten-free oats through its Purity Protocol farm to table production model.  Avena Foods Limited has an established network of […]

Sobeys

Sobeys Gluten Free Options in Regina   Sobey’s boasts about: Pasta: No need to skip this comfort-food favourite. Look for gluten-free fusilli, penne or spaghetti made with wholesome brown rice, and swap them for the traditional variety in your favourite recipes. Sandwiches: Our selection of Compliments Gluten-Free Buns and Rolls means sandwiches are now an easy lunchtime option. Try our […]

Orange Julius

Orange Julius Premium Light Smoothies Strawberry Banana Mango Pineapple Tripleberry Pina Colada Berry-Pom OrangeBerry Orange Strawberry Orange Julius Light Smoothies Strawberry Banana Mango Pineapple Pina Colada Berry-Pom OrangeBerry Orange Strawberry Orange Julius Originals Strawberry Banana Mango Pineapple Tripleberry Pina Colada Berry-Pom OrangeBerry Orange Strawberry Discover More Gluten Free Menus! And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF […]

Co-op Foods

Sherwood Co-op can meet your grocery needs, all while offering service with a smile!   A great selection of competitively-priced food products. We have a wide variety of national and store brand items. Did you know that your local Co-op offers multiple ways to save? By providing top quality products at competitive prices, there’s never been a better time to shop […]

Kristen’s Cultures

Nature’s Best Market is now carrying Kristen’s Cultures’ spicy Kombucha Mustard! And they have samples. 😋 ‘prō·bī·ô·tics: friendly, gut-healing bacteria and yeast which: -fight off the growth of harmful bacteria and yeast -promote a healthy digestive system -strengthen the immune system -heal the gut by restoring gut flora (especially important after taking antibiotics!) -detoxify your body, ridding it of […]

IGA

Products at IGA IGA in White City. Pretty simple mix and makes a great tasty batter. IGA Emerald Park Regular Hours Monday 07:00 AM to 09:00 PM Tuesday 07:00 AM to 09:00 PM Wednesday 07:00 AM to 09:00 PM Thursday 07:00 AM to 09:00 PM Friday 07:00 AM to 09:00 PM Saturday 07:00 AM to 09:00 PM Sunday 07:00 AM to 09:00 […]

Roots

We love this concept! Roots is based out of an Intergenerational Living building   Located in Regina’s Harbour Landing, Orange Tree Village blends Roots restaurant, Perk Coffee shop, families, children, seniors, students, traveling professionals, community members, and staff, embracing intergenerational living.   Roots Kitchen & Bar is located in Orange Tree Village in Harbour Landing. […]