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20Ten

Notes From 20ten “Almost everything is gluten free on that menu at 20ten, or can be modified to be gluten free. We try to cater to go as much as we can. All our soups are GF, our creme brulee is…and soon our cheesecakes will be too. We have even done custom menus for gluten […]

Skye Café & Bistro

Skye Bistro & Café is a restaurant and coffee bar located inside the Saskatchewan Science Centre. Surrounded by the beauty of Wascana Park, Regina’s massive 2,300-acre urban park, it is a place where the city’s hallmarks of art, history and science meet forest-fresh air, wildlife conservation areas and year-round outdoor recreation.\     Private dining […]

Orange Julius

Orange Julius Premium Light Smoothies Strawberry Banana Mango Pineapple Tripleberry Pina Colada Berry-Pom OrangeBerry Orange Strawberry Orange Julius Light Smoothies Strawberry Banana Mango Pineapple Pina Colada Berry-Pom OrangeBerry Orange Strawberry Orange Julius Originals Strawberry Banana Mango Pineapple Tripleberry Pina Colada Berry-Pom OrangeBerry Orange Strawberry Discover More Gluten Free Menus! And for a listing of over 250+ gluten free restaurant menus, check out our brand new GF […]

Tim Hortons

  Founded in 1964, by hockey legend Tim Horton and they’ve been serving Canadians fresh coffee and baked goods for 50 years. “We were founded in 1964, by hockey legend Tim Horton and we’ve been serving Canadians fresh coffee and baked goods for more than 50 years. Since then we’ve grown to more than 3,000 […]

The Fat Badger

The Fat Badger is a locally owned Canadian pub in downtown Regina.   Regulars and tourists come to enjoy magnificent local and worldly beers, in a convivial atmosphere to enjoy, and a plate of wholesome food to tuck into in a locally owned cozy pub. Keeping alive the traditions of Regina pub life, it is […]

Crack Cauliflower

Packed with vitamin C and fibre, cauliflower also comes in shades of green, purple and orange. The cauliflower is a cousin of broccoli and cabbage. One floret and you’re hooked. TOTAL TIME: 0:35 PREP: 0:10 COOK: 0:25 LEVEL: EASY INGREDIENTS 1 head of cauliflower, cut into florets 1 c. all-purpose flour 2 c. GF panko […]

Beer Brothers Gluten Free Poutine

Delicious Falafel #poutine from @BeerBros. #glutenfreeregina #yqrfood #yqr “In addition to gluten free pizzas, burgers, and salads, Beer Brothers serves gluten free fish & chips (a lost treat for most celiacs), and have a variety of good gluten free beer.” They also have a separate Gluten free fryer!

Chopped Leaf Adds More Options

You can’t make a sandwich with out the bread!   Written by: Kelly Rice founder Gluten Free Regina We got the inside scoop! The Chopped Leaf on Scarth Street is adding GLUTEN FREE BREAD to their list of options. Gluten free bread means we now get to try their three sandwiches. The Chopped Leaf already has […]

A Work In Progress

Written by Gluten Free Regina: Insight, feedback, suggestions…We would love to hear all of these from you! Hey awesome people! Building a website of this magnitude is an endless task.  I would love for it to be more of a community. If you know of any restaurants to be reviewed, or wants to send info, […]

The Capitol welcomes reservations while recognizing our valued, neighborhood regulars. For that reason, we will always keep space available for our walk in guests as well as having a full bar that is open seating and serves the full menu. Menue Tapas SOPA CON PAN- Ask your server what delicious soup and bread the chef has […]