20Ten

Notes From 20ten “Almost everything is gluten free on that menu at 20ten, or can be modified to be gluten free. We try to cater to go as much as we can. All our soups are GF, our creme brulee is…and soon our cheesecakes will be too. We have even done custom menus for gluten […]

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 300 […]

Eat Clean Grill

Try The Gluten Free Items At Eat Clean Grill It’s not what’s on your plate, it’s what’s in your food. Our mission is to make lives better by allowing people to enjoy the benefits of eating healthy, without compromising on taste. Our food is deliciously grilled, baked, or steamed to perfection and cooked with only the highest quality ingredients. Eat […]

Skye Café & Bistro

Skye Bistro & Café is a restaurant and coffee bar located inside the Saskatchewan Science Centre. Surrounded by the beauty of Wascana Park, Regina’s massive 2,300-acre urban park, it is a place where the city’s hallmarks of art, history and science meet forest-fresh air, wildlife conservation areas and year-round outdoor recreation.\     Private dining […]

Tim Hortons

  Founded in 1964, by hockey legend Tim Horton and they’ve been serving Canadians fresh coffee and baked goods for 50 years. “We were founded in 1964, by hockey legend Tim Horton and we’ve been serving Canadians fresh coffee and baked goods for more than 50 years. Since then we’ve grown to more than 3,000 […]

Kristen’s Cultures

Nature’s Best Market is now carrying Kristen’s Cultures’ spicy Kombucha Mustard! And they have samples. 😋 ‘prō·bī·ô·tics: friendly, gut-healing bacteria and yeast which: -fight off the growth of harmful bacteria and yeast -promote a healthy digestive system -strengthen the immune system -heal the gut by restoring gut flora (especially important after taking antibiotics!) -detoxify your body, ridding it of […]

A&W

A&W Gluten Free Menu Home of the Burger Family and Canada’s Best Tasting Burger. Serving delicious burgers, frosted mugs of root beer, and handcrafted onion rings since 1956. Sweets and Treats M&M polar swirl Reese’s polar swirl vanilla milkshake strawberry milkshake chocolate milkshake vanilla soft serve in a cup root beer freeze diet root beer […]

Arby’s

Arby’s Gluten Free Menu   Meats Black Angus Roast Beef Corned Beef Genoa Salami Pecan Chicken Salad+ Pepper Bacon Pepperoni Roast Beef Roast Chicken+ Roast Ham Roast Turkey Sides Applesauce Salads Chopped Farmhouse Salad-Turkey & Ham Chopped Farmhouse Chicken-Roast Chopped Side Salad* Condiments Arby’s Sauce® Banana Peppers Chargrill Seasoning Cheddar Cheese Sauce+ Cheddar Cheese, Sharp Natural Slice […]

Subway First, be aware of the few Subway meats that have gluten (see below) and avoid those. Second, tell your sandwich artist that you have a condition where you can’t have gluten (or Celiac disease if they know what it it). Order a chopped salad  ask them to use clean utensils, or ask them to put your […]