Arby’s

Arby’s Gluten Free Menu   Meats Black Angus Roast Beef Corned Beef Genoa Salami Pecan Chicken Salad+ Pepper Bacon Pepperoni Roast Beef Roast Chicken+ Roast Ham Roast Turkey Sides Applesauce Salads Chopped Farmhouse Salad-Turkey & Ham Chopped Farmhouse Chicken-Roast Chopped Side Salad* Condiments Arby’s Sauce® Banana Peppers Chargrill Seasoning Cheddar Cheese Sauce+ Cheddar Cheese, Sharp Natural Slice […]

Chachalacas Mexican Cuisine

Chachalacas is a family owned Mexican restaurant that serves fresh, authentic Mexican food. Our purpose is to feed poor children, starting in Mexico. 3283 East Quance Street Regina, Saskatchewan Call (306) 721-2424 www.chachalacas.ca Facebook For other gluten free options see our family restaurants,  19+, Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for […]

The Fat Badger

The Fat Badger is a locally owned Canadian pub in downtown Regina.   Regulars and tourists come to enjoy magnificent local and worldly beers, in a convivial atmosphere to enjoy, and a plate of wholesome food to tuck into in a locally owned cozy pub. Keeping alive the traditions of Regina pub life, it is […]

Brussel Sprouts Chips- Gluten Free Regina

Move over Kale chips, hello Brussels Sprouts Chips! For anyone that has tried kale chip after kale chip only to be disappointed by how bitter, chewy and kale-y they were (ME!), I promise these are 1,000 times better … if you like brussels sprouts. Because they do taste like the mini green buds, in a totally […]

Caesar Dip Recipe- Gluten Free Regina

If you have to bring a dip to a party, bring a Caesar Dip! You’ll have the best dish of the party! Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. In this blog we share a […]

Bacon Brussels Sprouts Gratin

Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. In this blog we share a recipe for Brussels Sprouts. MAKE BRUSSELS THE BEST PART OF THE MEAL WITH BACON BRUSSELS GRATIN Brussels Sprouts are one of our […]

Chicken Bacon Ranch Lettuce Wraps

Chicken Bacon Ranch Lettuce Wraps are the easiest way to ditch carbs or gluten! TOTAL TIME: 0:20 PREP: 0:15 LEVEL: EASY SERVES: 4 INGREDIENTS 1 tbsp. extra-virgin olive oil 2 boneless skinless chicken breasts kosher salt Freshly ground black pepper 16 leaves romaine 8 slices provolone 8 strips cooked bacon 2 roma tomatoes, thinly sliced […]

Crack Cauliflower

Packed with vitamin C and fibre, cauliflower also comes in shades of green, purple and orange. The cauliflower is a cousin of broccoli and cabbage. One floret and you’re hooked. TOTAL TIME: 0:35 PREP: 0:10 COOK: 0:25 LEVEL: EASY INGREDIENTS 1 head of cauliflower, cut into florets 1 c. all-purpose flour 2 c. GF panko […]

No Bake Chocolate oat Bar

The oats give them a delicious crunch, and the chocolate drizzle gives them the perfect amount of sweetness. Even better? All you need to do is mix them up, stick them in the fridge, and enjoy. Let us demonstrate this simple sweet, then read on for the full recipe so you can try them yourself. […]