Gluten Free Regina
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Costco

Gluten Free Products Available at Costco Costco doesn’t always have the same things in stock….but here are some gluten free Goodies that have been found there. Gluten-Free Noodles and Grains at Costco:  ( awesome portable meals here) Edamame Noodles by Explore Asian Read more…


Avocado Chocolate Bread (Gluten and Grain-Free, Dairy-Free, Paleo)

Have you ever had avocado bread? This bread is made with buttery avocado goodness and chocolate. This is a great combination because the avocado adds healthy fats and nutrients to this dessert, while the chocolate hides the flavor of the Read more…


Chicken Bacon Ranch Lettuce Wraps

Chicken Bacon Ranch Lettuce Wraps are the easiest way to ditch carbs or gluten! TOTAL TIME: 0:20 PREP: 0:15 LEVEL: EASY SERVES: 4 INGREDIENTS 1 tbsp. extra-virgin olive oil 2 boneless skinless chicken breasts kosher salt Freshly ground black pepper Read more…


Chachalacas Mexican Cuisine

Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area.Try new restaurants like Chachalaca’s Mexican Cuisine ARE YOU LOOKING FOR AUTHENTIC MEXICAN CUISINE?Try Chachalaca’s Read more…


Who’s Craving Mac and Jeezy?

Gluten Free Regina is an online resource for people visiting or living in Regina, who would like information on different places to eat in and around the area. You don’t think you’ll like the Mac and Jeezy? We have more Read more…


Craving Pumpkin Spice?

Pumpkin spice pancakes with caramel and pecan sauce from the Breakfast Bistro- Thank you!   The fall season joke is always about how pumpkin spice is overused in baking, unfortunately, with Celiac Disease you don’t get to experience it as Read more…


Subway First, be aware of the few Subway meats that have gluten (see below) and avoid those. Second, tell your sandwich artist that you have a condition where you can’t have gluten (or Celiac disease if they know what it it). Order Read more…


Garlic Parmesan Potato Stackers

 Garlic Parmesan Potato Stackers Serves 10–12 INGREDIENTS Casserole 10 russet potatoes 1 ¼ heavy cream 1 ½ cup parmesan cheese 1 tablespoon garlic powder 1 teaspoon salt 1 teaspoon pepper PREPARATION 1. Preheat oven to 375°F/175˚C. 2. Slice up the Read more…


A&W Regina

A&W At A&W, we’re known for caring about our customers, the food we serve and the communities we live in. But there’s another concern that has quickly become one of our top priorities: the environment. We know every choice we Read more…


 100% gluten free, nut free, also 100% Canadian owned.  When did food lose its priority in our busy lifestyles? As the processed food industry has grown, so have food-related illnesses like obesity and diabetes that now face our next generation Read more…