GLUTEN-FREE REGINA IS AN ONLINE RESOURCE FOR PEOPLE VISITING OR LIVING IN REGINA WHO WOULD LIKE INFORMATION ON DIFFERENT PLACES TO EAT IN AND AROUND THE AREA.

Regina is home to a vibrant selection of restaurants, bakeries, and coffee shops that cater to a variety of dietary needs. At Gluten-Free Regina, we share insights and honest reviews of local dining experiences—both the good and the areas for improvement. Regina has been a leader in accommodating dietary needs, with chefs and restaurants showing genuine pride in crafting allergen-friendly options. We encourage everyone to explore and support our local businesses, from chefs and restaurants to markets and artisan companies. Let’s continue to champion Regina’s incredible culinary scene!

At Gluten-Free Regina, we focus on highlighting the positives in Regina’s dining scene. While we’ve tried a range of places, our aim is to share good experiences and insights. For transparency, we include written responses from restaurant owners in our listings whenever possible. If we don’t leave a comment, it might simply mean we haven’t visited yet or we prefer to keep our experience neutral. Supporting local businesses remains our priority, so if something stands out—whether in a good way or something that “grinds our gears”—we’ll let you know!

Please feel free to recommend restaurants  

 This is a great article on If eating out is safe for Celiacs

Things to know:

*If you click on the company’s logo, it will take you to its website.

* We are working on a safety rating system

* Menus often change seasonally- Unless they send us a new one, they may be old or not COVID menus- Call to make sure or check their website