Ru Soju Bar and Lounge

Published on November 1, 2018 by Kelly Spence

Reviews Monday – Thursday: 11am to 10pm Friday – Saturday: 11am to 1am Sunday: Closed 1970 Hamilton St, Regina, SK S4P 2C4 Phone: 306.559.9999 Email: info@rulounge.com Website Facebook Instagram Tourism Regina

Things Learned at Costco

Published on October 7, 2018November 2, 2018 by Kelly Spence

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 300 […]

641- In Craven Sask.

Published on June 11, 2018April 3, 2019 by Kelly Spence

641 in Craven Has Gluten Free Options! This cute and cosy little restaurant has the small town feel with big city eats! I had a GF grilled cheese (sans beef) and salad (no separate fryer). Today we went to Craven. I watched the Sasktel Commercial that 641 was featured in. I messaged them asking what they had for […]

Gluten Free Products We’ve Tried and Recommend

Published on February 23, 2018February 24, 2018 by Kelly Spence

Gluten-Free Products We Recommend Gluten Free Regina is a not for profit group out of Regina, Saskatchewan. We are happy to help with any questions you may have and also recommend products and restaurants in and around the city. In this post, we recommend products that we have a tried and enjoyed. 1) Bisquick™ Gluten Free […]

Fuddruckers

Published on December 13, 2017April 6, 2019 by Kelly Spence

Fuddruckers is Building a Burger World Since 1980 Fuddruckers been dedicated to doing one thing better than anyone else: making the world happy, one great hamburger at a time. A mission of this magnitude requires an obsession with quality and detail. We use only fresh and wholesome ingredients and always prepare everything on-site, hand-crafted only […]

Arby’s

Published on October 31, 2017 by Kelly Spence

Arby’s Gluten Free Menu Meats Black Angus Roast Beef Corned Beef Genoa Salami Pecan Chicken Salad+ Pepper Bacon Pepperoni Roast Beef Roast Chicken+ Roast Ham Roast Turkey Sides Applesauce Salads Chopped Farmhouse Salad-Turkey & Ham Chopped Farmhouse Chicken-Roast Chopped Side Salad* Condiments Arby’s Sauce® Banana Peppers Chargrill Seasoning Cheddar Cheese Sauce+ Cheddar Cheese, Sharp Natural Slice […]

Published on December 27, 2015January 17, 2019 by Kelly Spence

100% gluten free, nut free, also 100% Canadian owned. When did food lose its priority in our busy lifestyles? As the processed food industry has grown, so have food-related illnesses like obesity and diabetes that now face our next generation in alarming numbers. That’s not ok. Sylvie Rochette founded Epicure in 1997 with a desire […]

Slow Cooker Loaded Baked Potato Soup

Published on December 27, 2015April 15, 2016 by Kelly Spence

Loaded up baked potato (lots of cheese and bacon) soup! Stick to your ribs and is perfect to keep you warm on those cold Saskatchewan days. Source: Slow Cooker Loaded Baked Potato Soup by GreaterGood on Rumble Serves 6Ingredients 1 (32 oz.) bag frozen hash browns 1 (32 oz.) box chicken broth 1 (10 oz.) […]

Published on September 8, 2014January 17, 2018 by Kelly Spence

Cora restaurants are committed to promoting the importance of eating breakfast, and to creating unforgettable food experiences for customers, by providing high-quality products and service in a warm, family atmosphere. About From the owner: “We are currently working on offering gluten free bread, crêpes and French toast. These new options will be available in store […]

Published on September 8, 2014January 17, 2018 by Kelly Spence

Chuck E. Cheese’s- “YOUR KIDS ARE GOING TO GROW UP. JUST NOT TODAY, NOT IF WE CAN HELP IT.” Chuck E. Cheese’s is the ultimate place Where A Kid Can Be A Kid®. And parents can enjoy every moment. That’s why Chuck E. himself takes pride in providing a safe, family-friendly environment that kids and […]