Blue Rose

BLUE ROSE GLUTEN FREE BAKING SERVING SOUTHERN SASKATCHEWAN From Blue Rose: “Being diagnosed with celiac disease in 2010 led to many changes. For the first few years, I avoided all breads, baking, and pastas. The few times I’d purchase some gluten free breads or baking, I was very disappointed....

Copper Kettle

Copper Kettle In Regina’s Gluten Free Options Copper Kettle also has 10″ cauliflower crust option available. Online ordering available. Cozy veteran eatery serving comfort foods such as steak, pizza & Greek plates with beer & wine.   The Copper Kettle Restaurant in Regina has over 43 options on their...

Ginger- Herb- Recipes

I saw this recipe for ginger soup show up on my Facebook feed. Looks great so I thought I would share it. Ginger may reduce hypertension, inflammation, DNA breakage, nausea, migraines, and amyloid beta build-up, which is involved in Alzheimer’s disease. It may also reduce DNA damage from radiation and provide some protection from industrial pollutants. Ginger is an ingredient in chai...

Borage- Herb

Gluten Free Regina explores the world of herbs and plants. Today’s plant is Borage. It grows like a weed in Saskatchewan but what the hell do you do with it? It kept popping up in the garden I started letting it grow and it made these beauties!!! Now they’re...

Beyond Meat

Beyond Meat has Been Spotted at the LUMSDEN SUPERMARKET – TGP Have you been looking for Beyond Meat too? Ever since Love at first BITE I have been watching for them to hit the shelves and My BBQ! I found my first pack. Beyond Meat ( same burger as...

Over The Hill Orchards

Over The Hill Orchards located in between Deer Valley and Lumsden, Saskatchewan boasts about their delicious gluten free, organic, homegrown and homemade pies.   Over The Hill Orchards is a family owned company outside of the town of Lumsden the specializes in fruit production, fruit breeding, Certified Organic fruit,...