Tips Archives - Gluten Free Regina

July 31, 2019

Blog, Herbs, Posts, Recipes, Tips

Borage- Herb

Gluten Free Regina explores the world of herbs and plants. Today’s plant is Borage. It grows like a weed in Saskatchewan but what the hell do you do with it?

October 7, 2018

Blog, Community, Places to shop, Posts, Products, Tips

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft.

July 24, 2018

Blog, Products, Tips

12 common mistakes that can ruin your gluten-free diet

Maintaining a gluten-free diet can be an on-going challenge, especially when you factor in all the hidden or obscure gluten that can trip you up. In many cases, foods that

June 29, 2018

Blog, Tips

SAVE YOUR LEFTOVERS FOR SINGLE SERVING LUNCHES

I hate wasting food, but I always cook way too much. That’s why I’ve started freezing my leftovers in single serving portions! If you were to buy a gluten-free and vegetarian frozen