Epicure

Epicure Promise. Our products are 100% gluten-free and Epicure is a nut-free facility. All Epicure products are guaranteed 100% gluten-free, and so are these recipes! Made with buckwheat flour, potato starch, rice flour & tapioca starch. One mix makes bagels, pancakes & waffles! Follow recipes on the pack. Makes 1 dozen bagels or donuts, or up to 24 pancakes or waffles. […]

Old Fashioned Foods

  OUR STORY From humble roots as a door-to-door milk delivery company to our leading position today as Regina’s most trusted and well known health foods & specialty products store, Old Fashion Foods has always been dedicated to keeping the community healthy and well nourished. Founded in 1964 as the Best-O-Milk Company … (Continue reading) RECENT […]

20Ten

Notes From 20ten “Almost everything is gluten free on that menu at 20ten, or can be modified to be gluten free. We try to cater to go as much as we can. All our soups are GF, our creme brulee is…and soon our cheesecakes will be too. We have even done custom menus for gluten […]

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 300 […]

Eat Clean Grill

Try The Gluten Free Items At Eat Clean Grill It’s not what’s on your plate, it’s what’s in your food. Our mission is to make lives better by allowing people to enjoy the benefits of eating healthy, without compromising on taste. Our food is deliciously grilled, baked, or steamed to perfection and cooked with only the highest quality ingredients. Eat […]

Skye Café & Bistro

Skye Bistro & Café is a restaurant and coffee bar located inside the Saskatchewan Science Centre. Surrounded by the beauty of Wascana Park, Regina’s massive 2,300-acre urban park, it is a place where the city’s hallmarks of art, history and science meet forest-fresh air, wildlife conservation areas and year-round outdoor recreation.\     Private dining […]

Bars

Find everything you need out of a bar   For other gluten free options see our family restaurants,  19+, Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

Pasta

DON’T MISS OUT ON PASTA Gluten Free pasta options you can order online from Amazon through Gluten Free Regina. Have your food delivered right to your door. Click To Shop Now Baking Breakfast Flours & Grains

Flours and Grains

You’ve been thinking about experimenting with different gluten-free flours? Explore new flours and grains with your gluten-free cooking. You’ll find recipes that will call for obscure ingredients. Millet, Corn, Sorghum, Brown Rice Flour, Buckwheat Flour, Chickpea Flour, Coconut Flour, Cornmeal/Corn Flour, Millet Flour, Almond flour and more. There are so many to choose from! Interested in breakfast foods or Baking items?