A Gluten Free Blog Made For Everyone- Gluten Free Regina

July 24, 2018

Blog, Products, Tips

12 common mistakes that can ruin your gluten-free diet

Maintaining a gluten-free diet can be an on-going challenge, especially when you factor in all the hidden or obscure gluten that can trip you up. In many cases, foods that

July 9, 2018

Blog, Community, Restaurants

Skye Café & Bistro

Skye Bistro & Café is a restaurant and coffee bar located inside the Saskatchewan Science Centre. Surrounded by the beauty of Wascana Park, Regina’s massive 2,300-acre urban park, it is

June 29, 2018

Blog, Tips

SAVE YOUR LEFTOVERS FOR SINGLE SERVING LUNCHES

I hate wasting food, but I always cook way too much. That’s why I’ve started freezing my leftovers in single serving portions! If you were to buy a gluten-free and vegetarian frozen

March 6, 2018

Blog, Posts

Making Vegetable Broth

This week I tried my hand at making vegetable broth! via GIPHY I’m not a big fan of tomato based vegetable broths so when I found a blog about saving your

February 23, 2018

Blog, Posts, Products, Reviews

Gluten Free Products We’ve Tried and Recommend

Gluten-Free Products We Recommend Gluten Free Regina is a not for profit group out of Regina, Saskatchewan. We are happy to help with any questions you may have and also

February 12, 2018

Blog, Community, Places to shop, Posts, Products

100% Pure Oats. Uncontaminated. Celiac Safe! Dedicated gluten-free facility. Produced through Purity Protocol. Guaranteed less than 10 parts per million (ppm) of gluten* Avena Foods Limited is the industry’s leading

January 16, 2018

Posts, Recipes, Video Recipes

5-Minute Vegan Sauces

The BEST 5-Minute Vegan Sauces! Simple, delicious, and perfect for dipping. Are you looking for Vegan Sauces? Here are some delicious ideas! SPICY HUMMUS prep time: 5 mins cook

January 1, 2018

Blog, Restaurants

Tim Hortons

Founded in 1964, by hockey legend Tim Horton and they’ve been serving Canadians fresh coffee and baked goods for 50 years. “We were founded in 1964, by hockey legend

December 17, 2017

Blog, Community, Places to shop

Italian Star Deli

You know them for their sandwich’s but did you know the Italian Star Deli carries gluten-free items as well? When you visit the Italian Star Deli, you are truly parte

December 17, 2017

Blog, Products

Stella’s Gluten Free Perogies

Stellas Gluten Free Perogies and Ravioli Found at Save on food or Sobeys! Discover A New Taste Just as you remembered perogies and ravioli tasting. You will not know the difference.