Blue Rose

BLUE ROSE GLUTEN FREE BAKING SERVING SOUTHERN SASKATCHEWAN From Blue Rose: “Being diagnosed with celiac disease in 2010 led to many changes. For the first few years, I avoided all breads, baking, and pastas. The few times I’d purchase some gluten free breads or baking, I was very disappointed. It usually tasted like saw dust, […]

Ginger- Herb- Recipes

I saw this recipe for ginger soup show up on my Facebook feed. Looks great so I thought I would share it. Ginger may reduce hypertension, inflammation, DNA breakage, nausea, migraines, and amyloid beta build-up, which is involved in Alzheimer’s disease. It may also reduce DNA damage from radiation and provide some protection from industrial pollutants. Ginger is an ingredient in chai tea, a drink considered to be […]

Beer Brothers Onion Rings

Beer Brothers Has Tempura Onion Rings And They Are Awesome! Being gluten free is hard when it comes to fried foods. One of the hardest thing to find is gluten free Onion Rings done in a gluten free fryer. Well, Beer Brothers has done it! They have introduced a gluten free light tempura Onion Ring […]

Walmart

Walmart is everywhere and they are getting more and more gluten free products. They are one of the biggest chains in the world so I was happy to see them get more and more gluten free products. They were/ are however one of the last stores to sock gluten free items. SmartCentres Regina East I […]

The Meating Room

The Meating Room isn’t just about meat and it has gluten-free options! We asked what their Gluten Free options are: From the owner: Our grilled portobello mushrooms, smoked tofu, and grilled veggies are all gluten free; only the falafel is not at this time. Our rice bowls are gluten free so you may add any of the above […]

Epicure

Epicure Promise. Our products are 100% gluten-free and Epicure is a nut-free facility. All Epicure products are guaranteed 100% gluten-free, and so are these recipes! Made with buckwheat flour, potato starch, rice flour & tapioca starch. One mix makes bagels, pancakes & waffles! Follow recipes on the pack. Makes 1 dozen bagels or donuts, or up to 24 pancakes or waffles. […]

Old Fashioned Foods

  OUR STORY From humble roots as a door-to-door milk delivery company to our leading position today as Regina’s most trusted and well known health foods & specialty products store, Old Fashion Foods has always been dedicated to keeping the community healthy and well nourished. Founded in 1964 as the Best-O-Milk Company … (Continue reading) RECENT […]

20Ten

Notes From 20ten “Almost everything is gluten free on that menu at 20ten, or can be modified to be gluten free. We try to cater to go as much as we can. All our soups are GF, our creme brulee is…and soon our cheesecakes will be too. We have even done custom menus for gluten […]

Things Learned at Costco

Recently I have taken a side job at Costco in Regina, Sask. This is what I have learned: At the end of the month The store will be 30,000 Sq.ft. bigger than the current store It will have wider isles It will have more checkouts and more gas bar lanes It will be adding 300 […]

Eat Clean Grill

Try The Gluten Free Items At Eat Clean Grill It’s not what’s on your plate, it’s what’s in your food. Our mission is to make lives better by allowing people to enjoy the benefits of eating healthy, without compromising on taste. Our food is deliciously grilled, baked, or steamed to perfection and cooked with only the highest quality ingredients. Eat […]