Sobeys

Sobeys Gluten Free Options in Regina

 

Sobey’s boasts about:

  • Pasta: No need to skip this comfort-food favourite. Look for gluten-free fusilli, penne or spaghetti made with wholesome brown rice, and swap them for the traditional variety in your favourite recipes.
  • Sandwiches: Our selection of Compliments Gluten-Free Buns and Rolls means sandwiches are now an easy lunchtime option. Try our multigrain sandwich rolls—they’re made with five grains and have a deliciously crunchy crust. As a filling, pile on your choice of tasty Compliments Deli Meats with Natural Ingredients. Not only are they naturally gluten-free, but they’re also free of added preservatives, and artificial flavours and colours.
  • Baked goods: Indulge in cookies and other sweet treats made from scratch with gluten-free all-purpose flour. For a quicker option, whip up one of our Compliments Gluten-Free Baking and Cake Mixes. Even easier: Satisfy your sweet tooth with a selection of ready-made Compliments Gluten-Free goodies, such as Mini Chocolate Brownies, Quinoa Cookies and Lemon Cranberry Muffins.

A selection of Sobeys Compliments Gluten-Free products

All certified by the Gluten-Free Certification Program. Look for the Canadian Celiac Association-endorsed GFCP trademark on the package, indicating these products meet the GFCP’s strict requirements to ensure they are free of gluten.

Sobeys thinks gluten-free foods have never tasted better. But don’t just take our word for it. These products were taste-tested by a panel of customers with celiac disease, who were wowed by the superb flavours and textures. Now it’s time for you to give them a try.

With Farmhouse Loaves or Sandwich Rolls, you’ll regain the joy of the basic lunchtime sandwich. Think it’s impossible to find tasty gluten-free baked goods? Bite into our tangy Cranberry Lemon Muffins to rediscover your favourite packable snack. And that’s just the beginning: You’ll also want to check out our gluten-free pastas, flour and easy-prep baking mixes. Plus, browse our range of simple recipes to get started on the road to gluten-free happiness.

Item Description
Comp-GF-Sweets_Baking Create gloriously gluten-free treats with our deliciously easy mixes. Or bake from scratch with our All-Purpose Gluten-Free Flour Blend.
Comp-GF-Sweets_Baked-Goods We make our Gluten-Free Sweets and Baked Goods so tasty, even people who eat gluten will enjoy them.
Comp-GF-Pastas We’ve got delicious penne, spaghetti and fusilli – all made with wholesome brown rice and developed to cook easily and work with any sauce or application.
Comp-GF-Sweets_Rolls Our rolls were cleverly adapted from a sourdough recipe to be soft, crusty and just as tasty as their gluten-containing counterparts.
Comp-GF-Sweets_Loaves Attention sandwich lovers: Have the works – hold the gluten. Our loaves are everything you want in a sandwich, plus they’re low in fat and very high in fibre.

Sobeys Gluten-free shopping

Sobeys Gluten Free Reviews

Sobeys – University Park

Regina, SK
(306) 585-7722
Open until 11:00 p.m.
Sobeys – Albert Street
Regina, SK
(306) 585-0579
Open until 11:00 p.m.
Sobeys – Rochdale
Regina, SK
(306) 546-5881
Open until 11:00 p.m.
Sobeys Liquor Rochdale
Regina, SK
(306) 522-7570
Open until 12:00 a.m.

 

Co-op Foods

Sherwood Co-op can meet your grocery needs, all while offering service with a smile!

 

A great selection of competitively-priced food products. We have a wide variety of national and store brand items.

Did you know that your local Co-op offers multiple ways to save? By providing top quality products at competitive prices, there’s never been a better time to shop at Co-op.

When you visit your local Co-op, stay on the look out for these unique ways to save, tailored to help you bring savings home.

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WE FEED


FCL supplies local retail co-operatives with all of the bakery, deli, produce, meat and pharmacy products required for a full-service grocery supermarket. FCL also contracts the manufacturing of Co-op private label food products.

THE GROCERY PEOPLE


The Grocery People (TGP) is a unit of FCL that delivers fresh groceries to independent and corporate retail stores, restaurants and other food establishments across Western Canada. TGP also supplies fresh produce to Co-op Food Stores.

 

Regina Food Store (Quance)

2925 Quance Street
Regina, SK Canada
S4P 3X5

Regina Food Store (Rochdale Crossing)

5875 Rochdale Boulevard
Regina, SK Canada
S4P 3X5

Regina Food Store (South Albert)

3801 Albert Street
Regina, SK Canada
S4P 3X5

Ukrainian Co-op Food Store

1805 Winnipeg Street
Regina, SK Canada
S4P 1G3

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.

http://www.coopfood.ca/wps/portal/crs/coop/food/

IGA

Products at IGA


IGA in White City. Pretty simple mix and makes a great tasty batter.

IGA Emerald Park

Regular Hours

Monday 07:00 AM to 09:00 PM
Tuesday 07:00 AM to 09:00 PM
Wednesday 07:00 AM to 09:00 PM
Thursday 07:00 AM to 09:00 PM
Friday 07:00 AM to 09:00 PM
Saturday 07:00 AM to 09:00 PM
Sunday 07:00 AM to 09:00 PM

20E Great Plains Road
Emerald Park, SK. S4L 1B6
Tel: (306) 522-2232

The Fat Badger

The Fat Badger is a locally owned Canadian pub in downtown Regina.

 

Regulars and tourists come to enjoy magnificent local and worldly beers, in a convivial atmosphere to enjoy, and a plate of wholesome food to tuck into in a locally owned cozy pub.

Keeping alive the traditions of Regina pub life, it is a good place for that time-honored pub activity: conversation and live music.

Happy Hour 4pm-6pm: 1/2 Price Starters, $2 Off Pints

Channa Masala

852 Scarth Street
(306) 206-1819

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Crack Cauliflower


Packed with vitamin C and fibre, cauliflower also comes in shades of green, purple and orange. The cauliflower is a cousin of broccoli and cabbage.

One floret and you’re hooked.

TOTAL TIME: 0:35

PREP: 0:10

COOK: 0:25

LEVEL: EASY

INGREDIENTS

  • 1 head of cauliflower, cut into florets
  • 1 c. all-purpose flour
  • 2 c. GF panko breadcrumbs
  • 3 large eggs, beaten
  • kosher salt
  • Freshly ground black pepper
  • 1 c. barbecue sauce
  • 1/2 c. brown sugar
  • Juice of 2 limes
  • 1 tsp. garlic powder
  • Ranch dressing, for serving (optional)

DIRECTIONS

  1. Preheat oven to 375 degrees F. In a large bowl, combine flour and cauliflower, Toss until fully coated.
  2. Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then panko until fully coated. Transfer to a parchment-lined baking sheet and season generously with salt and pepper.
  3. Bake until golden and crispy, 20 to 25 minutes.
  4. Meanwhile, in a small saucepan over low heat, warm barbecue sauce, brown sugar, lime juice, and garlic powder.
  5. Coat baked cauliflower in sauce and serve with ranch if desired.

 

Original Article

No Bake Chocolate oat Bar

The oats give them a delicious crunch, and the chocolate drizzle gives them the perfect amount of sweetness. Even better? All you need to do is mix them up, stick them in the fridge, and enjoy. Let us demonstrate this simple sweet, then read on for the full recipe so you can try them yourself.

Makes 16 to 20 bars
Prep Time: 15 minutes
Total Time: 2 hours 15 minutes

Ingredients

  • 1 cup butter
  • ½ cup brown sugar, packed
  • 1 teaspoon pure vanilla extract
  • 3 cups rolled oats (Gluten Free)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon kosher salt
  • 1 cup dark chocolate chips
  • ¾ cup chunky peanut butter

Directions

  1. Line a 8-inch-by-8-inch baking dish with parchment paper, and set aside.
  2. In a medium saucepan, combine the butter, brown sugar and vanilla extract. Heat over low-heat, until the butter has melted and the sugar has dissolved.
  3. Add the oats, cinnamon and kosher salt. Cook, stirring constantly, for 4 to 5 minutes.
  4. Pour half of the oat mixture into the prepared baking dish. Spread out the mixture evenly, pressing down.
  5. In a small microwave-safe bowl, combine the chocolate chips and the peanut butter. Heat on high in the microwave, in increments of 40 seconds, stirring in between each increment, until melted and fully combined.
  6. Pour ⅘ of the chocolate mixture into the pan over the pressed oats, reserving about ¼ cup for drizzling. Top with the remaining oats and drizzle with the remaining ¼ cup chocolate mixture.
  7. Refrigerate for 4 hours, or until set.

For more dessert recipes see here

Melting Potatoes

Gluten Free Regina a Not for Profit group in Regina, Saskatchewan gives you ideas for gluten free cooking. In this article from taken from Delish is a savory dish called Melting Potatoes!

You NEED to know how to make Melting Potatoes

 

 

TOTAL TIME:
COOK:
LEVEL: EASY
SERVES: 4 SERVINGS

INGREDIENTS

  • 2 lb. Yukon Gold potatoes, peeled
  • 2 tbsp. butter, melted
  • 2 tbsp. olive oil
  • 2 tbsp. chopped fresh rosemary
  • 3/4 tsp. salt
  • 1/4 tsp. Pepper
  • 1 c. low-sodium chicken broth
  • 2 garlic cloves, finely minced

DIRECTIONS

  1. Preheat oven to 500 degrees F.
  2. Cut potatoes into ¾”-1” thick slices, and place the slices in a medium bowl. Pour in the olive oil, melted butter, and rosemary. Season with salt and pepper and toss until evenly combined.
  3. Lay the potatoes flat, in a single layer, on a 9”x13” metal baking dish, using two dishes if necessary. (Do not use a glass baking dish, as pouring the chicken broth into the hot pan could resulting in the glass cracking.) Bake until the bottom of each potato is golden brown, about 15 minutes.
  4. Remove the dish from the oven and flip each potato. Bake for another 15 minutes, until the other side of the potato, is golden brown.
  5. Remove dish from oven, pour in chicken broth and sprinkle with garlic. Return to oven to bake until the potatoes are tender and the stock reduces slightly, about another 15 minutes.
  6. Serve warm with extra sauce drizzled on top.

See more Video Recipes!

Baked Potatoe Soup

Mac and Cheese

Potatoe Cutlets w/ Mushroom


162075_178891322158381_54088546_n

How it all began….

Let me begin by taking you back 7 years when Body Fuel was created – I was a stay at home mom with 3 small children and one with what seemed to be incessant sickness. It was suggested by a naturopath that I change her eating habits and adopt an organic lifestyle. As I’m sure many can relate, you’ll do just about anything for your children and eating organic seemed rather painless….until I attempted to source it and shop with 3 little kids. I also had a huge learning curve in figuring out how to prepare more nutritious meals….the journey had begun.

While Body Fuel specializes in providing a high quality of produce and products to our customers. We also have a great passion in supporting our Saskatchewan local farmers. While food prices continue to rise, we feel keeping our hard earned dollars right here in Saskatchewan is among the most important for all of us. Our farmers need us!

It’s convenient
– order when you like (or make life even easier by setting up a regular recurring order every week)
– add extra fruit, vegetables, milk, eggs, and other grocery items and save more time on your in-store shopping trips
– arrange for your order to be delivered or ready for in-store pickup

It’s flexible and designed to work for you
Swap between a selection of organic produce bins or pick your own start and stop whenever you like.

And we’re here to help
Whether its with a recipe idea, diet restriction, storage tip, or changing your order

We believe in organic agriculture, and we think a world with more organically grown food is better for us and our planet.

So as well as offering an ever-changing selection of seasonally awesome organic fruit and vegetables, we commit our time to making you and our planet a healthy place.

Body Fuel Organics is located in Regina, Saskatchewan. Our store is nestled between Broad Street and Winnipeg Street in the Old Warehouse District, on the corner of Ottawa Street and 7th Avenue, across from our friends at Western Pre-Bake.

Body Fuel Organics

1307A Ottawa Street
Regina, SK S4R 1P3
(306)352-3835
(306)352-3841 fax

email: bin@bodyfuelorganics.ca

Store Hours:
Monday, Tuesday and Friday – 10am-6pm
Wednesday and Thursday – 10am-8pm
Saturday 10am-4pm
Shop online 24/7!

http://www.bodyfuelorganics.ca/home.php

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.


old-fashion-foods-color-logo

Staff & Service
Old Fashion Foods takes pride in the fact that we have known some of you as customers AND as friends for years (even decades in some cases!). Our staff know many of you by name, and some of you know them as well. We like it that way.

Convenience
Unlike many other retailers, we carry a wide variety of both grocery products AND supplements. Why should you have to visit several stores to get what you need when you can simply come to us? Also, if you can’t find a product, or if we don’t stock it, just ask and we will do our best to find it and bring it in for you.

Quality
We carry the top names of quality vitamins, herbs, groceries and personal care products. We’ve also had our own brand of products for over 30 years. We take pride in putting our name on a product, and we go to great lengths to make sure the quality goes in before our name goes on the label!

Price
We offer competitive pricing, however, if you find a product we stock cheaper somewhere else in Regina let us know. WE WILL MEET LOCAL

COMPETITOR’S PRICES!! This price match guarantee does not extend to competitors online prices.

WE ALSO OFFER……
In city Free Delivery on orders over $25 weekday afternoons.
Mail Order Service
 
4123 Rochdale Boulevard
Phone: 306-545-4699
Fax: 306-546-3844
Store Hours:
Monday, Tuesday, Wednesday, Friday, Saturday – 9 a.m. – 6 p.m.
Thursdays 9 a.m. – 7 p.m.
Sundays – CLOSED
3976 Albert Street
Regina SK. S4S 3R1
Phone: 306-585-2144
Fax: 306-585-2171
Store Hours:
Monday, Tuesday, Wednesday, Friday, Saturday – 8:30 a.m. – 6 p.m.
Thursdays 8:30 a.m. – 7 p.m.
Sundays – CLOSED
2425 Quance Street East
Regina SK. S4V 2X8
Phone: 306-789-4055
Fax: 306-789-2038
Store Hours:
Monday, Tuesday, Wednesday, Friday, Saturday – 9 a.m. – 6 p.m.
Thursdays 9 a.m. – 7 p.m.
Sundays – CLOSED

447 Albert Street
Regina SK. S4R 2P1
Phone: 306-924-3134
Fax: 306-924-0559
Store Hours:
Monday, Tuesday, Wednesday, Friday, Saturday – 9 a.m. – 6 p.m.
Thursdays 9 a.m. – 7 p.m.
Sundays – CLOSED

www.oldfashionfoods.com

SEE MORE PLACES TO SHOP FOR GLUTEN FREE ITEMS


Bon Burger

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Servicing our local economy is our main priority here at bon burger.  We are proud to deal with many great local suppliers.

Our premium beef, raised by Dan Howell from Hi Low Angus, is dry aged for fourteen days and patties are hand formed daily on the truck.Our signature sauces and gravy are made from scratch from locally sourced produce.

Our bon frites(fries) are hand-cut, double fried, and served in a cone.

All of our product is prepared, cooked, and served with the utmost attention to detail.

 

*When people ask for gluten free options we always offer a burger in a boat, fries, or poutine. Our burger varieties are always evolving but we offer many flavourful toppings.


http://www.bonburger.ca/index.html

Location: Everywhere

https://twitter.com/bonburgers

index_49_2994386300Our beef is purchased locally and is mixed, seasoned with love, formed and cooked right on the truck. Our french fries are cut to order, double cooked and prepared however you like them. Our products are always fresh and we value customer feedback greatly. 6982440

Contact: 306-519-6889

For other gluten free options see our family restaurants,  19+Fine Dining, Coffee & Desserts or our Fast Food listings, or maybe you’re looking for a food truck.